Release the stress and overwhelm.
Find your peace of mind.
Release the stress and overwhelm.
Find your peace of mind.
I support women in learning how to feel safe in their bodies without causing more guilt and shame.
Like my clients, you deserve to feel whole and secure in who you are.
At the end of the day, they just don’t believe that other people are going to show up for them.
My clients struggle in the same way you do.
They're highly intelligent and talented women that really want to be happy.
When they first come to see me, they often feel resentful, angry and hopeless.
Despite being high functioning overachievers, they’re anxious and unsettled, often struggling with their self esteem.
Relationships are hard for them.
Oftentimes they have a lot of difficulty trusting others, friends, family members and intimate partners not excluded.
At the end of the day, they just don’t believe that other people are going to show up for them.
Their history of trauma and abuse gets in the way of the life they want. They aren’t the strong and confident woman they appear to be. Deep inside, they feel as though they’re failing at life and their relationships. In reality, their self esteem is hanging on by a thread. They feel like they’re failing at being a woman, a good partner, a mom and their confidence is low.
Before they came to see me, they were scared that the periods of big sadness and constant feeling of anxiousness were as good as life got.
They worried that their relationship with sex was always going to be difficult, scary or uncomfortable. And they were pretty certain that they were never going to feel safe in their bodies again, because they thought that the shame and sadness would never end
Like my clients, you deserve to feel whole and secure in who you are.
Having a healthy relationship with yourself and others
is what you deserve
- and it isn’t out of reach.
Having a healthy relationship with yourself is what you deserve - and it isn’t out of reach.

